GROUP
Coaching
You & your teammates + Structured Plan + Accountability = Big Time Growth
WHY
Are you feeling stuck, Unmotivated, lost in a routine that has no room for growth…..? Are you looking for that competitive advantage to take your team to the next level and beyond?
WHAT
A program dedicated to your team needs and goals in order to develop. A holistic approach to deepen your connection with your teammates… Develop a new level of trust and collaborative skills…. Create memories that will last forever.
HOW
Discovery Call/Meeting to get to know each other and get baseline understanding of what goals/dreams are.
Comprehensive Assessment to understand current strengths and weaknesses.
Customized scheduling and programming based on information determined in discovery call and assessment.
Guidance Coaching and counsel in:
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4 categories of health
- Emotional
- Mental
- Physical
- Spiritual
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6 foundation principles
- Breathing
- Moving
- Eating
- Hydrating
- Thinking
- Sleeping
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Integrating and implementing new skills that support healthy lifestyle
Program will be a combination of natural locations (Home, Beach, Mountains, Performance facilities)